class evaluation  
1. what i liked about this class is that we all learned how to type better and faster .
2.what i didnt like about the class was that sometimes we didnt have time to finish our post 
3.i recommend to give the students a bit more time to finish the posts.
4.a highlight of the class was being a CTR person.
5.i feel like i really did my best in this class because i duid thing that i felt that i couldnt do .and now i now how to do the things i couldnt.
6.yes i am reading my lige planning goal journal daily because it helps me see and remind myself what i am reaching in life . 
7.yes , i am committed to be a CTR person because it has helped me a lots this year .
8.i learned that we need to be kind and to always choose the right and you will go far .
9.i will always remember that we can do any that anything is possible if we choose the right .

“You will go far with CTR “-mr.haymore

Reflection : in this quote i think what mr.haymore is trying to state is that we need to always choose the right . i know that in my personal life when i started choosing the right i become a better person . not only was am i  better person but now i see  the world with better eyes .i use to hate getting up for school ,but now i wake up and smile because i know i have done things that has helped me and other people . Choose the right really changes your life for the better . and the best part is you're never never too late to start . i  will always stay a CTR person because it has helped so much . it ever got me think about informing other school about it . we should do a project about it . that is how strongly i feel that being a CTR person will help you and take you place you never thought possible . thanks to mr.haymore for  showing me what is a CTR person .

The ultimate choice

Of all the choices you will ever make,one choice supersedes all others -the ultimate choice .This one choice will help you to always make correct decisions for the remainder of your life.This one choice ,The ultimate Choice ,is your keystone for being the best student and person you can possibly be . This one choice will forever affect you for good more than any other choice . The ULTIMATE CHOICE is To be a CTR person -to Always CHOOSE THE RIGHT 24/7!!!!

-Mr.Haymore

Reflection : i think this is a great quote because we have do this many times this year well at least it has helped me . it has change the way i looked at the world . it has change it for the better . i now look at my options to see which one is the right one . i don't follow what my friend think or do. i follow what i think is right . i have shown and told my family and friends how to choose the right . i has to face things that has turn me into a better person . it was a good thing i enter has class . now i well and always will be a CTR person .

The harmful effects of tobacco

• The effects that tobacco has on the brain are that it makes your brain go very fast ,also after smoking it can make you feel dizzy . also it makes you moody ,nerves ,depress .in you muscles it makes them hurt because they are getting less blood.on the skin tobacco makes you have dry ,yellow skin.on the heart it can make you have heart attacks .in your mouth you can get cancer if you smoke .

• 14% of teens smoke tobacco .
• You can promote non smoking by you not smoking because its like with a new shirt once one person see its they want it . also you can make little canpains to help promote non smoking .

• i promise to never smoke or use any of the tobacco products ever as long as i live .

“Character

If there is beauty in character ,

there will be harmony in the home .

if there is harmony in the home ,

there will be order in the nation.  

If there is order in the nation ,

there will be peace in the world.

Conclusion:

If there is beauty in character ,

there will be peace in the world .”

Reflection: what this quote is stating that if you have a beautiful character you can make the world a better place or a peaceful place. There are some people that have a bad character and those people are the people who are making this world horrible and unpeaceful . if you have peace in your home then the nation will it like if a famous person has a new lipstick they wear you want it . if the something . people will want to have harmony in their house if you have it in yours at .this way it's like monkey see monkey do . we have to make this world a peaceful place because now it's full of horrible people that dont bring peace.

Challenges Teens Face Today

Some challenges teens face today are drugs,study pressure,pressure in relationships.Also they face the constant need to look good,depression,and eating disorders .some challenges I face are study pressure ,and the constant need to look good.i deal with it by  talking to myself saying it's going to be okay to relax . and for constant need to look good its hurt in high ,everyone wants you to look good because if not they judge you for the way you look . and i have to tell myself and remind myself that they shouldn't matter i'm the one who should matter .it helps being a CTR person because like you remind yourself that if you do good then good things happen to you . i can help teens with challenges by making friends with them and telling them that i'm here for them .because some people need to feel that someone cares about them .

The greatest need teens need is that they want people to care about them . with the things they face they  just need people to support them and to make them feel like they matter . they are being put under so much pressure that sometimes they just need a hug to feel  safe from time to time .

Summary of Roman chapa and malik stewart

Roman chapa was a horse rider that was caught cheating in a race . in the race chapa was in 5th place in the last lap . he won 1st place in that race .but was later caught on a picture taken in the last lap .in  this picture you can see that he has a mini taster .that why he won first place because he cheated . chapa didn't after that .

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On the other hand malik stewart is a wrestler at his school he when to the finals with a kid thats father had cancer and the son wanted to win in honor of his dad . the kid won stewart . but with great honor he got up and hugged the kid and his dad . stewart told the dad” keep on fighting “. this shows that it is better to lose with honor than to win by cheating .