“‘In any moment of decision the best thing you can do is the right thing “ -theodore roosevelt

Reflection: this quote is trying to say is that you can choose the right at any moment . if lets say your do drugs . but you want to stop . it is not too late to stop and choose the right . you can do the right thing still even if you chose wrong before . you can change your decisions from bad to good . just because you choose wrong first it doesn't mean you can choose right next .you have to power to correct your path . you can change the world you choose when you choose the wrong . and change it to the good world you want

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"of all the work that is done or that can be done for our county , the greatest is that of educating the body ,the mind and above all the character , giving spiritual and moral training to those who in a few years are themselves to decide the destinies of the nation"
                                                                   -Theodore Roosevelt
reflection : i believe that this statement is true . if the body is good and the character is bad then everything will not work. we need both body and character to be good so that you can be a better person .we need to think about it . we need the character in us to be a CTR person and no to get into trouble . we need the body to be health to feel good and be good . we need to think like if we are a machine . we need stop thinking that its okay to lie and to be unhealth because in realty its not .
example : if you are a person how eats unhealth and don't run or does anything  then your body is being affect . so goes for your character  if you tell a lot of lies and you think its okay to be in trouble then you character is being affected . and later you will be lost because you need those two things to be a better you.